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EMBARK ON A WELLNESS JOURNEY

Yoga Classes & Training

Image by Frames For Your Heart

Join Katie for live yoga classes, guided meditations, and workshops. With over 20 years of yoga teaching experience and a decade dedicated to training yoga instructors, Katie invites you to the mat for a transformative experience.

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Classes:

  • Yoga Slow Flow

  • Desk Yoga

  • Chair Yoga

  • Guided Meditation 

  • Yin-Restorative Yoga

  • Yoga-Fit Personal Training

  • Yoga Philosophy Workshop

  • Yoga-Tarot Party

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